How to detox your body

How to detox your body

Detoxification, or detox, is a popular method people use to help remove excess toxins, impurities, and waste products from their systems.

How to detox your body with our organic essential greens powder

Do you often feel low energy and fatigued? Are you suffering from poor digestion or lower back pain? Are you experiencing bad acne breakouts or other skin issues? These are just some of the many signs that your body might benefit from a detox. But don’t worry, there’s a solution and we’re here to help!

Our organic essential greens powder is our favorite supplement for detoxification of the body. Not only can our nutrient-dense superfood greens powder help with body detox, but it can also promote overall wellness, support healthy immune function, and help reduce your risk of many chronic diseases.

What is detox?

Detoxification, or detox, is a popular method people use to help remove excess toxins, impurities, and waste products from their systems. These excess pollutants can build up in the body due to things like a diet high in processed food and excessive consumption of alcohol, or exposure to environmental toxins.

To detox, it is best to consume healthy nutritious foods and supplements that assist in cleansing these toxins and impurities out of your body. And detoxing isn’t just water fasts and juice cleanses anymore! One of our favorite ways to promote a regular healthy detox is to consume a diet full of whole foods and to also supplement with our organic essential greens powder every day.

What is our organic essential greens powder?

Our organic greens powder is made up of nutrient-rich green superfoods, including wheatgrass, barley grass, chlorella, and spirulina. Each of these ingredients helps transport pollution out of your body, improve cholesterol, balance blood sugar levels, and promote weight loss. Also, these wholefoods have powerful anti-inflammatory and anti-cancer effects to protect against chronic disease, among other potential health benefits.

Furthermore, our powder is an excellent source of disease-fighting antioxidants, vitamins and minerals, which include iron and folate, that both promote healthy oxygen and blood flow, as well as new cell creation and prevention of iron deficiency anemia.

Moreover, our organic essential greens powder is packed with rich phytonutrients, such as chlorophyll which can provide strong anti-inflammatory effects, resulting in neutralisation of free radical damage.

Benefits of alkalization

In addition to being nutrient-dense and exceptional at removing toxins from the body, our essential greens powder is a powerful alkaliser. The human body is naturally slightly alkaline, but many foods that we eat, especially high sugar and carbohydrate foods, are acidic or acid-forming in the stomach and can cause digestive stress, such as IBS and can lead to activation of food intolerances.

One way to counteract these negative side effects is to eat foods that are alkaline or alkaline-producing, instead of acidic. The ingredients in our essential greens powder are alkaline, so they help neutralize stomach acid and balance pH levels in the body. Alkalization helps your body flush out toxins, impurities, and waste products quickly with ease, which speeds up the detoxification process.

Benefits of detoxing

In today’s modern society, just about anyone can benefit from a detox. From air pollution and alcohol to processed foods, it can be hard to stay healthy. But our organic essential greens powder makes things a bit easier.

Detoxing regularly and removing toxins and other impurities from your body can help with a wide range of issues. Detoxing with our organic essential greens powder can add important antioxidants, vitamins and minerals to your diet, which can promote strong hair, nail, and skin. As well as, improve digestion and reduce bloating; aid in weightloss; boost your immune system; reduce bad cholesterol; improve blood sugar regulation and overall boost your energy. 

So what are you waiting for? Start your detox today!

When should you drink our essential greens powder?

Our essential greens powder can be taken every day, so you are always doing your body good. We like to drink our essential greens powder first thing in the morning to super-start our day and set our bodies up for success right from the beginning.

We personally like to add our essential greens powder to our favorite smoothies. There are also some great recipes on our site for Minty Chocolate BarkBanana and Pineapple Green PopsBroccoli and Zucchini Green Fritters, and Green Sponge Cake with Raspberry Chia Jam with Whipped Coconut Cream and Fruit, which all incorporate the essential greens. It has never been easier or more pleasant to detox. Do your body good and get some for yourself today!

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Liv Kaplan

Liv Kaplan is an Australian nutritionist (BSc), passionate foodie and content creator who has a holistic approach to nutrition and wellness.

She specialise in sugar-free and gut-friendly recipes with a focus on the magic of real food.

When it comes to wellness, she believes in what you can have to feel happier and healthier, not what you can't have.

Located on the shores of Bondi Beach, she is a living example of how good nutrition is an integral part of our overall health.