Should You Include Chlorella Powder to Your Diet?

Should You Include Chlorella Powder to Your Diet?

Chlorella is the holy grail of healthy food supplements. It’s one of the most nutritious ingredients you can add to your diet, with proven benefits for your entire body. This green superfood supports your immune system, skin, hair, cardiovascular system, and many other functions.

What Are the Benefits of Chlorella Powder?

If you feel your diet needs a powerful boost, you can’t go wrong with chlorella. Here’s how it can help your body:

Expels Toxins

Your body is often exposed to heavy metals and other toxins due to pollution, lifestyle, or diet. While safe in smaller amounts, high toxin levels can cause numerous health issues.

One of the greatest benefits of a well-balanced chlorella supplement, such as Melrose Essential Greens Pineapple, is eliminating these toxins. This substance binds to heavy metals, eradicating them before the body absorbs them to keep you safe.

Protects Heart Health

Chlorella nutrients can help lower LDL (low-density lipoprotein) cholesterol. This can accumulate in the arteries and put the heart under immense pressure.

Rich in minerals and fatty acids that decrease stiffness in blood vessels, chlorella can help improve blood vessel function and reduce blood pressure.

Improves Endurance

Research suggests chlorella can assist in improving your stamina. More specifically, it can raise the peak oxygen intake, increasing your aerobic endurance capacity. This can be very beneficial if you’re an athlete, a busy parent or live an active lifestyle.

Facilitates Good Skin Health

Many studies indicate that chlorella is a solution for several skin issues. For example, Chlorella Vulgaris contains certain bioactive compounds that emulate collagen fibres. They promote collagen synthesis in your skin and help combat signs of aging, including wrinkles. Vitamins and omega-3 fatty acids help to reduce skin inflammation.

Consuming chlorella can have a positive effect on skin lesions. These areas with abnormal appearance or growth can be caused by various reasons, such as injuries and inflammation, but chlorella is an effective solution. Applying it topically or orally minimizes skin inflammation and allows wounds to heal faster.

Let Nature Cure Your Afflictions

The safest way to improve your health and enjoy a higher quality of life is to boost your diet with natural ingredients. Chlorella is one of your best options, with tremendous benefits for critical bodily functions. Your heart, skin, and immune system can benefit greatly from this ingredient; introduce it to your diet today.

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Dione Promm

(BHealthSc, GradCertPMgt)

Dione Promm is a Naturopath and the Head of Science and New Product Development at Melrose Health Australia.

She heads up the Research & Development function where research, testing and formulation is undertaken to create evidence based, efficacious dietary supplements and premium quality health foods.

Dione has worked within the natural health sector for over 15 years with qualifications in Naturopathy, Nutrition and Product Development.