What Is Hemp Oil And What Is It Good For?

What Is Hemp Oil And What Is It Good For?

Hemp Seed oil is produced from the seeds of the Cannabis Sativa plant. No CBD can be found in the seeds, but they are still rich in carbohydrates, fatty acids, and useful bioactive compounds that brings multiple health benefits.

Before we start, it is important to note that there is a lot of confusion around CBD oil and Hemp Seed oil. CBD oil uses hemp stems, leaves, and flowers of the plant in the production of the oil, which all have a high concentration of CBD. A compound with numerous potential health benefits. On the other hand, Hemp Seed oil is produced from the seeds of the Cannabis Sativa plant. No CBD can be found in the seeds, but they are still rich in carbohydrates, fatty acids, and useful bioactive compounds that brings multiple health benefits. Hemp seed oil is extracted from cannabis sativa plant seeds. It includes fatty acids such as omega-6 and omega-3, gamma-linolenic acid, and other nutritional antioxidants. B vitamins and vitamin D are also abundant in it. Hemp seed oil does not contain THC because the oil comes from the seeds and not the leaves, buds, or stem of the cannabis plant.

What is it good for?

Data shows that some health problems, such as inflammation and skin disorders, can be helped by hemp oil. This is partly due to its polyunsaturated essential fatty acids (PUFAs), including omega-3s and omega-6s. For the proper functioning of all body systems, the fatty acids that we receive from food are essential.

Besides that, hemp oil is known to be effective in treating a number of skin conditions as well. This includes acne, eczema, and lichen planus. Hemp oil can help strengthen your skin that will then be more resistant to viral, bacterial, and fungal infections.

  • Acne: Hemp oil is a potent anti-acne treatment. However, study states that clinical trials are needed to fine-tune ways to best take advantage of its benefits.
  • Eczema: A study in 2005 had shown that the use of dietary hemp oil resulted in the improvement of eczema symptoms.
  • Lichen Planus: Hemp oil can potentially be useful for the treatment of the inflammatory skin condition lichen planus.

Hemp oil is also known to be used for beauty reasons. Applying hemp oil straight to the face, body, scalp, or hair strands can provide instant conditioning while hemp seed butter is known to be a great alternative to achieve baby-soft skin.

Unrefined, cold-pressed hemp oil is often used for skincare and home use purposes ad it provides the highest level or beneficial lipids and vitamins. You’ll find them normally in an olive-green colored oil with a strong smell and it has to be stored in a cool, dark location to prevent it from going rancid quickly. Both refined and unrefined hemp oils can be used in natural and cosmetic formulations. It just depends on what it’s going to be used for as it has its respective advantages! However, if you are looking for an oil with longer shelf-life and milder scent, going for the refined hemp oil is the way to go.

What else is hemp oil good for?

For those with dry sensitive skin! It can be difficult to find products that suit dry sensitive skin, but hemp oil is here to help. 

Organic hemp oil is a wonderful choice to be used in natural moisturizing products. It has a non-comedogenic nature, so it is suitable for all types of skin, including oily skin but hemp oil is particularly beneficial to those with dry or mature skin. A plus tip; if you are looking for a homemade exfoliator, combine 2 tablespoons of hemp oil with 2 tablespoons of brown sugar and make it into a paste to brighten and exfoliate dull skin. It’s an instant facial at home!

In addition to hemp oil being great for dry skin, they are also a life saver for dry, cracker, tired or ashy, legs during the winter season. Massaging hemp oil in can help soothe your legs. It can also be applied directly to refresh and shine dry cuticles and nails. Just soak them in a small bowl filled with hemp oil and you will surely get an intense soothing effect.

As mentioned earlier, they can also be used to treat hair. It is often used in hair products as hemp oil is a good ingredient that has been proven to treat dull or limp hair that is in need of more vibrancy, as well as itchy or dry scalps.  All you need is a small amount of the hemp oil when mixing with a single portion or shampoo or conditioner.

As you can see, hemp has an abundance of benefits for overall health, skin, and hair! It’s a product that is getting more popular day by day. Whether applied topically or ingested orally, hemp oil has many benefits for the health of the skin, and many people can take advantage of these benefits. Hemp oil is considered safe for most people to use and can help moisturise the skin from the inside out.

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Danny Urbinder

Danny Urbinder is a qualified naturopath and lecturer. He has been passionate about complementary and integrative medicine for over 25 years.

As a qualified naturopath who graduated from the Southern School of Natural Medicine, Danny lectured in Nutritional Biochemistry at the Australian College of Natural Medicine for many years. He also worked in functional pathology at Australian Reference Laboratories as Technical Services and State Manager.

For 15 years, since 2005, Danny worked at BioCeuticals as Director of Education and Director of Clinical Services. In 2012 he created and headed up FX Medicine, an online education platform bringing together education, research news and stories, to provide a high-quality reference source for those seeking evidence-based information on complementary and integrative medicine.