We chatted with Clinical Nutritionist Cliff Harvey about the science and benefits of incorporating Melrose MCT into your diet.
Cliff Harvey is a registered clinical nutritionist and naturopath. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to perform at their best, since the 1990s.
Cliff is the founder of the Holistic Performance Institute, a private post-tertiary college, and is a doctoral candidate and researcher at AUT University where his masters research focused on the use of MCT oils to improve mood, reduce symptoms of keto-flu, and induce nutritional ketosis.
He is also the author of seven books including The Carbohydrate Appropriate Diet and the upcoming Keto-Appropriate Diet.