BERRY + CASHEW SMOOTHIE BOWL

BERRY + CASHEW SMOOTHIE BOWL

Prep Time:

5 minutes 

Cooking time:

5 minutes 

Servings:

1


Ingredients:

  • 1 frozen banana, chopped up (approx. 130g)
  • ½ cup frozen sliced strawberries (approx. 60g)
  • ½ cup frozen raspberries (approx. 50g)
  • Juice of ½ fresh lime
  • ¼ cup Melrose Cashew Spread
  • ¼ cup coconut or your favourite yoghurt
  • ¼ cup coconut water

Method:

Place all ingredients, including frozen banana and berries, lime juice, cashew spread, yoghurt and coconut water in a high-powered blender and blitz on medium – high speed until smooth and creamy.


Place smoothie in bowl and garnish with your favourite toppings like fresh strawberries, raspberries, granola or bee pollen.

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