Golden Apricot Bliss Balls

Golden Apricot Bliss Balls

These delicious apricot bliss balls are packed with inflammation-fighting nutrients to help you stay happy and healthy. Our Melrose chef, Dani Venn has selected the freshest natural ingredients to create a fresh, nutritious and zesty snack you can take on the go!

Prep Time:

20 minutes




  • 1 cup / 120g dried apricots
  • 2 cups desiccated coconut (reserve Ā½ cup for rolling balls in)
  • 1 cup quick or whole oats
  • 5 teaspoons Melrose Turmeric Superblend
  • Ā½ teaspoon ground ginger (if you like a little extra spice kick!)
  • Zest of 1 lemon, finely grated
  • Ā½ teaspoon salt flakes


    • Place apricots, 1 Ā½ cups desiccated coconut, oats, 4 teaspoons Melrose Turmeric Superblend, ginger (if using), lemon zest and salt flakes in a high powered blender or food processor and blitz on medium ā€“ high speed for about 1 minute, until the ingredients have developed a sticky texture. If required add a teaspoon of water to help bring the mixture together.

    • Place reserved desiccated coconut in a small bowl and 1 teaspoon Melrose Turmeric Superblend and mix well.

    • Place a small amount of mixture into your hands and roll into a small ball, roll into coconut mixture and set aside. Repeat with remaining mixture


  1. Can be stored in an airtight container and placed in the fridge to chill and firm up or at room temperature.
  2. You can swap up the desiccated coconut for almond meal if preferred.

Products Mentioned in Article

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.