Prep Time:
5 minutes
Cooking time:
5 minutes
Servings:
1
Ingredients:
- 1 fresh mango, pip removed, flesh scooped out
- ½ teaspoon turmeric latte powder, ground turmeric or small piece of fresh turmeric
- 1 ½ cups coconut water
- 2 teaspoons Melrose Macadamia Spread (or your choice of Melrose nut spread)
- 1 – 2 teaspoons Melrose Organic Flaxseed Oil
- A few ice cubes
Method:
Place all ingredients in high powered blender and whizz on high speed until smooth and creamy. Serve immediately.
Tips:
If mango is out of season, use frozen mango (and omit the ice cubes) or tinned mango well-rinsed to get rid of any syrup.
You can find turmeric latte powders in health food stores or the health food aisle of your supermarket.