Caffeine gives us an undeniable boost of energy, but did you know you can enhance your morning coffee by adding MCT oil? This helps with energy and focus, as well as boosting cognitive function, increasing satiety levels and aiding in weight management. And you’ll feel this effect throughout the entire day. If you don’t already, add MCT Oil to your daily coffee routine!
- 1 tsp instant coffee
- 2 tsp Melrose MCT Oil
- 1 cup ice
- 1 cup (250ml) milk of choice
1. Place coffee and MCT oil in a heat safe glass or jar. Pour in 30ml of freshly boiled water and stir.
2. Place ice in the cup and top with milk.