The De-Bloat Smoothie

The De-Bloat Smoothie

Gut not feeling the love? Feed your good bacteria with ingredients known to support your gut such as Banana, green kiwi and our Organic Essential Greens.  

Prep Time:

5 minutes 

Servings:

Ingredients:

  • 1 – 2 tsp Melrose Organic Essential Greens
  • 2 cups coconut water
  • 1 cup Frozen banana
  • 1 cup frozen mango
  • 1 handful spinach leaves
  • 2 tbsp probiotic yoghurt*
  • 1 kiwi fruit
  • Ice

Method:

Add all ingredients into a high-powered blender and blend until smooth. 

Tips:

If you prefer dairy free, look for a probiotic rich coconut yoghurt 

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