Time Capsule Daily Longevity Complex

2. Dimethylglycine (DMG)

Maintain healthy methylation processes

Dimethylglycine (DMG) is a naturally occurring compound that acts as a methyl donor to support healthy methylation, an essential process that occurs in every cell of the body. Often described as the body’s “on/off switch,” methylation plays a role in processing nutrients and supporting general health and wellbeing.

Per Daily Dose: 150mg

3. Resveratrol (as VeriSperse® Resveratrol)

Antioxidant activity, cellular health, reduces free radicals formed in the body

Resveratrol is a powerful antioxidant that helps reduce free radicals formed in the body and supports cellular health and general health and wellbeing. Cellular Longevity uses VeriSperse™ Resveratrol, delivered via LipiSperse® cold-water dispersion technology to enhance absorption. Clinical research has shown this form of resveratrol delivers up to 2x greater bioavailability compared to standard resveratrol formulations.^

Per Daily Dose: 150mg

4. Berberine (as BioBerb®)

Aids sugar, glucose and carbohydrate metabolism

Berberine is a plant-derived compound traditionally used for supporting metabolic health, however its effectiveness is often limited by poor absorption. BioBerb® is a next-gen berberine supplement, which uses LipiSperse® delivery technology to optimise absorption and reduce gastrointestinal discomfort, addressing some of the common challenges of standard berberine.

Per Daily Dose: 154mg

5. Chromium Picolinate

Maintain healthy sugar, glucose and carbohydrate metabolism, reduces free radicals formed in the body

Chromium is an essential trace mineral that supports healthy nutrient metabolism and helps maintain chromium levels in the body. Delivered in its bioavailable picolinate form, it assists carbohydrate metabolism and contributes to overall health and wellbeing. When paired with Berberine, chromium Picolinate offers complementary metabolic support.

Per Daily Dose: 50mcg

6. AlphaWave® L- Theanine

Calms the mind, relieves symptoms of stress, supports mental focus and cognition, and increases attention span

L-Theanine is a naturally occurring amino acid found in green tea, included in this formula as AlphaWave®, a clinically studied form shown to support mind relaxation, focus and mental clarity without drowsiness. It promotes alpha brain wave activity, which is linked to a calm yet alert state, ideal for those seeking focus and calm throughout the day.

Per Daily Dose: 200mg

7. Magnesium Glycinate

Supports muscle health, energy production, magnesium levels in the body, nervous system function, general health and wellbeing

Magnesium is an essential mineral that plays a key role in helping the body produce energy, support muscle movement, and maintain a healthy nervous system. Despite its importance, magnesium is one of the most commonly deficient minerals in modern diets. This formula uses Magnesium Glycinate, a highly bioavailable form of magnesium that’s gentle on the stomach and designed for daily use.

Per Daily Dose: 150mg

8. Folate (as Quatrefolic® L- 5MTHF)

Supports energy production, blood health, red blood cell health and healthy stress response in the body

Folate is a vital B vitamin that helps your body make and repair cells and supports heart health. This formula uses Quatrefolic®, a bioavailable form of folate that the body can readily use, delivered with LipiSperse® technology for optimised absorption.

Per Daily Dose: 500mcg

9. Vitamin B12 (as Mecobalamin)

Supports blood health, nervous system function, cardiovascular system health, energy production
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Vitamin B12 is an essential nutrient that helps your body produce energy, form red blood cells, and support nervous system function. This formula uses Mecobalamin, a body-ready form of B12, delivered with LipiSperse® technology for optimised absorption.

Per Daily Dose: 1mg

10. Vitamin B6 (as Pyridoxal 5’- Phosphate)

Supports energy production, red blood cell health, nervous system health, cardiovascular system health and helps synthesis of neurotransmitters

Vitamin B6 is a B-group vitamin that plays an important role in general health and wellbeing. This formula uses Pyridoxal 5’-Phosphate (P5P), the active form of B6, delivered with LipiSperse® technology to help improve its absorption. As a fat-insoluble nutrient, B6 can have limited uptake in the body, so this delivery method helps to optimise its absorption in the body.

Per Daily Dose: 4.9mg

11. Vitamin D3

Supports bone health & strength, immune system health, and Vitamin D levels in the body

Vitamin D3 is a fat-soluble vitamin that supports calcium absorption, immune function and bone health. Many people may not get enough through diet or sunlight alone, especially with limited sun exposure. This formula uses LipiSperse® technology to help optimise absorption in the body. When combined with Vitamin K2, Vitamin D3 helps calcium absorption to support bone health, strength and mineralisation.

Per Daily Dose: 25mcg

12. Vitamin K2 (as MenaQ7® MK- 7)

Supports bone health & mineralisation, blood health, and Vitamin K levels in the body.

Vitamin K2 helps support calcium distribution in the body, contributing to bone mineralisation and cardiovascular system health. This formula uses MenaQ7®, a rich form of K2 naturally derived from natto, a traditional Japanese fermented soybean food, making it well-tolerated for daily use. It is known for its bioavailability and extended activity in the body and works together with Vitamin D3 to support healthy calcium utilisation.

Per Daily Dose: 180mcg