Vitamin C Powder

Vitamin C is one of the most essential nutrients for maintaining overall health and well-being. It plays a crucial role in supporting the immune system, enhancing skin health, and aiding in the production of collagen for wound healing. As a premium supplier of natural health products, Melrose offers a range of high-quality vitamin C powder that provides all the benefits of this vital nutrient in a convenient and bioavailable form.

Shop the range now and change your health for the better.

What Does Vitamin C Do?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that is vital for numerous bodily functions. Some of the primary roles of vitamin C include:

Collagen Production: Vitamin C is necessary for the formation of collagen, a protein that helps maintain the health of skin, cartilage, tendons, and blood vessels.
Antioxidant Properties: As an antioxidant, vitamin C helps protect the body's cells from damage caused by free radicals, which are produced during normal metabolic processes and environmental stressors like pollution and UV rays.
Immune Support: One of the key benefits of vitamin C is its role in boosting the immune system, helping the body fight off infections and recover more quickly.
Iron Absorption: Vitamin C enhances the absorption of iron, making it easier for the body to utilise the iron consumed through diet.

Since the body does not produce or store vitamin C, it's essential to consume it daily through food or supplements. This is how vitamin C supplements can help, offering a simple and effective way to meet your daily requirements.

Explore Our Vitamin C Powder Range

Melrose offers a premium selection of vitamin C powders that cater to different needs:

Vitamin C Ascorbic Acid

Supports collagen formation
Supports healthy immune system function and general well-being
Reduces common cold duration
100% pure ascorbic acid
Bioavailable and non-acidic source of vitamin C

Vitamin C Calcium Ascorbate

Non-acidic, gentle on the stomach
Reduces common cold duration
100% pure calcium ascorbate
Bioavailable and non-acidic source of vitamin C
Supports immune system health and general well-being

Vitamin C Sodium Ascorbate

Non-acidic and easy to digest
Supports immune health and overall well-being
Reduces common cold duration
100% pure sodium ascorbate
Bioavailable and non-acidic source of vitamin C
Supports healthy immune system function and general health

Vitamin C Plus Bioflavonoids

Added bioflavonoids for enhanced antioxidant support
Refreshing orange flavour
Reduces cold symptoms and supports joint health
Antioxidant that reduces free radicals in the body
Helps reduce symptoms of mild allergies
Supports healthy cartilage and collagen formation
Bioavailable and non-acidic blend of calcium and sodium ascorbate

Each product in our vitamin C powder collection is designed to support your immune system, promote skin health, and provide other crucial health benefits.

Why Melrose?

Melrose has been committed to enhancing health naturally for over 40 years. Our vitamin C powder is:

Made with high-quality, bioavailable ingredients
Easy to incorporate into any lifestyle
Designed to support your overall health and well-being

Find the Best Vitamin C Supplements at Melrose

Ready to take control of your health? Melrose's vitamin C powder offers a simple, effective way to boost your immune system, support your skin, and ensure you get the vitamin C your body needs.

Remember - your health is priceless. Browse our collection and choose the best vitamin C supplements for your needs.

Frequently Asked Questions About Vitamin C

What happens if you have a vitamin C deficiency?

If you have vitamin C deficiency, you may feel tired, weak, and irritable. Severe deficiency, known as scurvy, can lead to bruising, gum issues, dental problems, dry skin and hair, and anaemia.

When is the best time to take vitamin C?

Wondering when to use vitamin C? It can actually be taken at any time of day, as long as it's within the recommended amounts. Since the body doesn't store vitamin C, it's important to take it daily. For optimal absorption, it's a good idea to spread your intake throughout the day in smaller doses. You can also get vitamin C naturally from fruits like oranges, grapefruit, and lemons.

How much vitamin C per day?

The recommended daily intake for most adults is 75mg for women to 90 mg for men. However, higher doses may be beneficial for those seeking to boost their immune health or reduce the severity of cold symptoms. Consult a healthcare provider for personalised advice.

Is vitamin C powder better than tablets?

Both vitamin C powders and tablets are equally bioavailable, meaning they are absorbed by the body in the same way. However, vitamin C powder may be a better option for those who have difficulty swallowing pills. It also allows for easy adjustment of dosage, making it a convenient choice for people who may need to tailor their vitamin C intake. Plus, it can be mixed into drinks for added convenience.

References

Bruso, J. (n.d.). Should I Take Vitamin C in Powder or Pill Form? [online] LIVESTRONG.COM. Available at: https://www.livestrong.com/article/506835-should-i-take-vitamin-c-in-powder-or-pill-form/.

Fletcher, J. (2019). Is there a recommended time to take vitamins? [online] www.medicalnewstoday.com. Available at: https://www.medicalnewstoday.com/articles/319556#water-soluble-vitamins.

Johnson, L.E. (2022). Vitamin C Deficiency . [online] MSD Manual Consumer Version. Available at: https://www.msdmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-c-deficiency.

Mayo Clinic (2023). Vitamin C. [online] Mayo Clinic. Available at: https://www.mayoclinic.org/drugs-supplements-vitamin-c/art-20363932.

Nordqvist, J. (2021). Vitamin C: Why is it important? [online] MedicalNewsToday. Available at: https://www.medicalnewstoday.com/articles/219352.

Zeratsky, K. (2020). Is it possible to take too much vitamin C? [online] Mayo Clinic. Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030.